conscious
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breath
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Guided Breathwork
Why I do this.
I practice breathwork daily, am passionate about the benefits it brings and love guiding people into these amazing states.
Wake up and energise the day
Take part in guided breathwork sessions online from wherever you are. Breathwork first thing in the morning sets you up for the day while at the end of the day relaxes and decompresses.
Energise, awaken and feel great
Breathwork with Rowan in Dorset and beyond.
Workshops in taking conscious control of your breath, directly influencing your body's nervous system to bring it into new states.
Try a breathwork session today in the comfort of your own home. Simply click play below!
