Breathwork has been such and amazing aid and tool for me, particularly when faced with the challenges that can come in any long term relationship. It is my medicine, my everyday tonic that clears and settles my mind, brings a peaceful energy and simply makes the world a brighter place.
I was in deep gratitude for this medicine when Susan and I went to Osmington Mills, one of our favourite beaches, for our 12th wedding anniversary last Sunday. We have spent many happy times here hunting for fossils, swimming, foraging, blasting away the cobwebs or simply enjoying being by the sea. We have experienced it in all weathers from glorious hot days to horizontal hail storms, always finding something to enjoy.
I am forever grateful to have such a supportive family, a partner in life who is lovingly honest with me even when times are hard.
May we enjoy many more walks by the sea together, finding joy in the sunsets, delight in finding unusual fossils and patterns in the stones, the laughter and joy of our children playing in such a wonderful environment.
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