5 Week Online Breathwork Introduction

Join me for a 5 week online introduction to breathwork. Each week I will introduce a new style of breathwork session followed by a guided session. There will be time to answer questions, discuss the breathwork and dig deeper into the effects and experience. This is a great way to explore different styles of breathwork and find the one that works for you.

The sessions will run from 7:30pm on Tuesday evenings until 8:45pm or longer if more time is needed.

The dates are: 26th September, 3rd October, 10th October 17th October and the 24th October.

The sessions will be recorded so you can play them back later.